Chi Kung / Tai Chi

Chi Kung combines breathing, movement and standing meditation to align your body, purify your energy, and reduce stress. Chi Gung and the slow calming movements of Tai Chi join the body, mind and spirit and allow you to be tranquil and centered. Appropriate for all ages.

“Little Dragons” & Martial Arts

Your child enjoys an introductory class to a variety of martial arts. He or she will learn proper technique and […]