TAP: Learn to flap, punch, shuffle, stomp, and dig! Basic single steps and combination steps that lay the foundation for [...]
Come to dance, prance, chassé and passé! This lighthearted introduction to modern dance and ballet will expand your child’s movement vocabulary, creative expression, and love of dance.
Do you think you can dance? If you love to dance and want to improve your technique or just become [...]
Leap over the moon and learn to breathe like a balloon! Dance, games and imaginative improvisation engage your child’s busy body and active mind. We will explore space, shapes, movement qualities and patterns in a fun and nurturing environment that blends creativity and physicality.
Fall 2014 & Spring 2015 : Ballet & Modern Dance Come to dance, prance, chassé and passé! This lighthearted introduction [...]
A traditional mat Pilates class focusing on integrating body and mind, breathing, balance and coordination building core strength & flexibility while toning and developing long lean muscles using only your own weight and gravity.
Little ones will experience the joy of movement as they roll like a log, hop like a frog, spin like [...]
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-12, where they can play it loud and rock [...]
It’s not a workout, it’s a party! Zumba’s Latin inspired dance-fitness class incorporates international music and dance styles such as Salsa, Merengue, Cumbia and Reggaeton into a dynamic and effective exercise program.
There’s nothing like the joy of dancing, except the joy of dance-making! Just as artists use paintbrushes to make their [...]